(805) 864-1387
Are you ready to heal your relationship with food and free yourself from yo-yo dieting?
- Learn Intuitive Eating
- Heal Body Image
- Cope With Emotions Without Food
Does this sound like you?
Do you use food to cope?
Are you somebody who eats when you have big feelings? For comfort? The secret to free yourself from this is two fold. Diets can feel like they give you a sense of control over your emotional eating but the truth is diets make it 10x worse!
Struggle with body image?
Our society has created the thin ideal and fat-phobia. No wonder so many women feel insecure about their bodies. I often hear women say they are afraid to put on a bathing suit, they're insecure if their partner will find them attractive, they spend hours criticizing their bodies. I did it too! But not anymore!
Yo-Yo diet?
You want to be healthy. You want to control your eating habits. You want to feel sexy and attractive. You want to have more energy.
So you diet because thats what you've been told is the answer. But each time you diet, you feel deprived and end up feeling like you "cheated" or you lose the weight for a matter of time and restart the diet causing harm to your health.
These clients were having the same problems until now...
"She has an endless repertoire of tools and insights that I always growing because she is always growing. I admire her so much and her spirit makes me feel completely comfortable which is vitally important. In every session I take away numerous valuable lessons that have been instrumental in my recovery and personal growth. I also love that I can reach out in between our sessions with anything, big or small. When I lose sight of things, she is there to support me and shine the light! Honestly, It is hard for me to even write this testimonial because I know that words cannot do justice to the role that Danielle plays in my life. So I will just say that I am so very grateful that she does this work. "
"It’s hard to put into words the gratitude I have for Danielle. I made so much progress working with her. I did things I never thought I could. She helped me feel seen, cared for and supported. She made such an impact on my life that I miss her daily and think of what she taught me. Words truly can not express my experience of working with such an amazing, strong, compassionate and kind woman. I am eternally grateful."
About Your Coach
Danielle fully recovered from many years of struggling with poor body image and an eating disorder. Danielle coaches individuals who are currently struggling with body image and disordered, emotional and mindless eating, have a degree in psychology, am a trauma informed yoga instructor and have studied the mind/body relationship through both the western neuroscience lens and the eastern holistic one.
If you're tired of dealing with these problems...
(805) 864-1387